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View compareFARYAL'S PERSONAL TRAINING PROGRAM
Our personal training services in Dubai are designed to enhance overall fitness, promote longevity, and foster self-sufficiency through tailored workout programs. We focus on building strength, improving balance, and increasing bone density, helping clients navigate the physical changes that come with age.
Detailed Description
1. One-on-One Coaching:
Personalized training sessions tailored to individual goals, fitness levels, and health considerations, ensuring a focused approach to achieving results.
2. Group Sessions:
Engaging and supportive group workouts that foster community while providing a challenging environment for shared goals.
3. Functional Training:
Programs designed to improve everyday movements, enhancing strength, balance, and stability to support longevity and independence.
4. Specialized Programs:
Focused training for specific needs and individual goals and requirements.
Personal Training
Contact Faryal for pricing information depending on individual goals. WhatsApp 0044 7956 931 742
Book an appointmentKEY BENEFITS OF PERSONAL TRAINING
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Increased Strength
Tailored exercises that help clients build muscle and strength,
essential for daily activities and overall health. -
Enhanced Balance and Stability:
Programs that focus on improving coordination, reducing the risk of falls as clients age
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Increased Bone Density
Weight-bearing exercises designed to strengthen bones and reduce the risk of osteoporosis
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Self-Sufficiency
Empowering clients to maintain independence through improved
physical capabilities.
Who is this Service For?
Our personal training services are ideal for individuals of all ages who are looking to improve their fitness, whether they are just starting their journey or seeking to enhance their current routine. This includes older adults looking to maintain balance and strength and anyone aiming to live a healthier, more self-sufficient life. The day you decide to embark on this journey whatever stage of life you are at is the right stage.